If you’re on a gluten free diet that doesn’t mean you can’t enjoy tacos! Lettuce wrapped tacos are super delicious, easy and fun to make!
Buckwheat Cookies (GF/SF)
If you’re on a restrictive diet then these cookies will really hit the (sweet) spot. I’ve even given them to sugar eating friends and they…
Sugar free Jam
Another win for the anti-candida, b.e.d. crew!
Spice Cake (GF/SF)
Finally! I’ve managed to bake a gluten and sugar free cake that actually tastes, well, like cake! It’s spice flavor is perfect for fall.
RECIPE – Japanese Mojito Salad (GF – Anti Candida)
You probably read the title of this recipe and thought: “What? Japanese mojito? What on earth is she talking about?”.
RECIPE – Herbed Millet (GF – Anti candida)
If you’re on a gluten free, anti candida diet or just want something different instead of rice or pasta then this recipe is for you!…
RECIPE – Quinoa crackers (GF – Anti Candida)
Being on the body ecology diet means no gluten and therefore no bread or any bread like foods…That’s why I’m obsessed with this cracker recipe!…
RECIPE – Coconut milk panna cotta (DF/GF/SF)
Being on the body ecology diet has been a challenge when it comes to suitable dessert choices. Luckily I stumbled upon this recipe for coconut…
GF/DF Iced Coffee
One of the things I kind of miss being on the B.E.D. diet is iced coffee! Not so much for the pick-me-up but for the…
When you get that gut feeling…how I got on the body ecology diet.
If you’ve been reading this blog for a while then you probably remember I had some issues with my gallbladder about a year and a…
RECIPE – Zoe’s Pesto
A suprise visit to my best friend’s place turned into an improptu lunch date.
RECIPE – Humus
Humus Ingredients yields 3 cups 1 cup chickpeas 1/4 cup olive oil 1/4 water 1 Tbsp tahini 2 Tbsp lemon juice 1 tsp paprika salt…
RECIPE – Avocado Pasta Sauce
Want a filling but light pasta recipe? Look no further, I’ve got just the treat for you.
RECIPE – Oyster Mushroom Risotto/Wheatotto (V)
Oyster mushrooms are a great alternative to meat and taste really delicious in this risotto! Oyster Mushroom Risotto/Wheatotto Ingredients serves 2 1 1/2 cup cracked…
RECIPE – Asparagus Quinoa
I’ve been going asparagus crazy lately, have you noticed? I’ve also recently jumped on the quinoa bandwagon so here’s a recipe you can try that…
RECIPE – Baked Bean Casserole
Need a filling, hearty dish? Look no further than my baked bean casserole!
RECIPE – Asparagus & Mash
Hey there! Another asparagus recipe for this week’s Recipe Monday!
RECIPE – Asparagus Omelette
It’s asparagus season! Hooray! Here’s a quick and easy recipe for the first tender stalks of asparagus.
Photo Journal – Spring’s first picnic
On Thursday I joined some friends for the first of hopefully many spring picnics!
RECIPE – Spicy Asian Inspired Soup
This soup is perfect the next time you’re craving something quick and spicy.
RECIPE – Carrot Soup
This carrot soup recipe is easy to make and very low in fat. If you opt for the vegetable stock it’s a great vegetarian dish…
Chocolate Donuts for Valentine’s Day
Happy Monday! I’ve been wanting to try my hand at making donuts for a while now and thought this recipe was perfect.
RECIPE – Spinach risotto
Another Greek mom classic! Really easy and quick to make too!
RECIPE – Spiced Chai Latte
I’m obsessed with this recipe! It’s perfect for a cold winter’s day and so easy to make!
RECIPE – Mushroom pie
This pie is (big surprise) easy to make and delicious!
RECIPE – Olive oil cake
I found this recipe for olive oil cake on pinterest the other day and it came out so delicious I just had to share!
RECIPE – Mille feuille, a thousand layers of sweetness!
Here’s a recipe for mille feuille I’ve been making since I was a teenager. It’s always a hit and it’s not so hard to make either!
RECIPE – Plum Teacake
Plums are almost done for the season so why not make a yummy teacake!
RECIPE – Gruyere Mac & Cheese
My mom gave me a beautiful piece of Cretan Gruyere cheese so I thought I’d give a new spin to an old classic!
Queen Lila Summer Vacation 2013 – Food, Glorious Food!
I initially planned to do a single post of vacation photos but we took so many great shots it would have been a veeeery long…