These quinoa stuffed bell peppers are sure to become a hit!
Quinoa Stuffed Bell Peppers
Ingredients
serves 3-6
- 1/4 cup quinoa, rinsed
- 1/4 cup rice
- 1/4 bulgur wheat
- 6 green bell peppers
- 4 spring onions, chopped
- 4 Tbsp dill, chopped
- 2 Tbsp parsley, chopped
- 1 medium zucchini, grated
- 1/4 cup olive oil
- salt & pepper
- Wash the peppers and cut off the tops. Keep the tops aside and clean out the seeds.
- Combine the rest of the ingredients and 4 Tbsp of the oil in a bowl.
- Spoon the mixture into the peppers without overfilling them.
- Place in a large pan with about a cup of water.
- Add 2 Tbsp water in each pepper, drizzle with the rest of the oil and replace the tops.
- Cover and simmer over medium heat for 30-40 minutes or until the mixture is cooked through.
Enjoy!
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