Being on the body ecology diet has been a challenge when it comes to suitable dessert choices. Luckily I stumbled upon this recipe for coconut milk panna cotta and modified it for the diet.

Queen Lila Coconut milk pana cotta (1)

Queen Lila Coconut milk pana cotta (2)

Coconut milk panna cotta

Ingredients

serves 4

  • 500ml coconut milk
  • 4 tsp Stevia
  • 1 tsp vanilla extract
  • 5 gelatin leaves
  1. Add the gelatin leaves to some cold water and let them soak for 5-7 minutes.
  2. Warm the milk, stevia and vanilla in a saucepan until hot but not boiling.
  3. Remove from heat, strain the gelatin and whisk into the milk.
  4. Divide into bowls and put in the freezer for 10-15 minutes until set.
  5. Serve with some dried, soaked or fresh blackcurrants for a delicious breakfast!

If you can only get gelatin powder then check on the package to see how much you need to use to set 500ml of liquid and substitute accordingly.

Queen Lila Coconut milk pana cotta (3)

Queen Lila Coconut milk pana cotta (4)

 

If you experience separating of the coconut milk then try whisking over an ice bath until the panna cotta sets.

Enjoy!

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